Delayed Opening - Wednesday April 3 @ 10am
The Library will open at 10am on Wednesday April 3rd due to a staff training. We apologize for any inconvenience.
Library Closed - Easter Sunday
The Library will be closed Sunday, March 31, 2024 in observance of Easter Sunday.
Chair Strength & Stretch (7/25 - 8/29)
Age Group:
AdultsProgram Description
Event Details
Improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing, balls, bands and gliding discs. The class will keep you moving to the music of the 60s, 70s and 80s.
*Please bring a pair of 3-4 pound dumbbells.*
Disclaimer(s)
Accessibility
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.