Chair Strength and Stretch (1/2-2/27)

9:00am - 10:00am
Health & Wellness
Closed
Registration
Payment
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Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 0
Event Details:
Improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.  You will use tubing, balls, bands and gliding discs.  The class will keep you moving to the music of the 60s, 70s and 80s. Pleas...

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.