Chair Strength and Stretch (5/6-7/1)

9:15am - 10:15am
Health & Wellness
Open
Registration
Payment
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Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 3
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.