Event List

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music therapy

Good Vibrations: Sound Journey with music therapist Kathy Pasca (FOR TEENS)

Thursday, May 2, 2024 at 4:00pm - 5:00pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Teens
Event Details:

Nurture your mind and body in this immersive listening experience.   Various instruments including crystal singing bowls, ocean drum, native american flute, and tuning fork...

Open
Registration
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Teens
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Details:

Nurture your mind and body in this immersive listening experience.  

Good Vibrations: Sound Journey with music therapist Kathy Pasca

Thursday, May 2, 2024 at 5:30pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Nurture your mind and body in this immersive listening experience. Various instruments including crystal singing bowls, ocean drum, Native American flute, and tuning forks will be ...

Open
Registration
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 13
Event Details:

Nurture your mind and body in this immersive listening experience.

Spring and Summer Wellness Aromatherapy with Janice Imbrogno

Saturday, May 4, 2024 at 11:30am - 1:00pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Discover natural ways to feel great during the warm weather.  Topics covered will be choosing safe sunblock and insect repellents, learning ways to stay cool and comfortable, ...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 18
Event Details:

Discover natural ways to feel great during the warm weather.  Topics covered will be choosing safe sunblock and insect repellents, learning ways to stay cool and comfortable, taking care of skin, hair and overall wellness.  Additionally,

Chair Strength and Stretch (5/6-7/1)

Monday, May 6, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 6
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, May 8, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga 5/8-6/12

Wednesday, May 8, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Please bring a yoga mat or towel.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Chair Strength and Stretch (5/6-7/1)

Monday, May 13, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 6
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, May 15, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga 5/8-6/12

Wednesday, May 15, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Please bring a yoga mat or towel.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

LILPA Presents: Osteoporosis with Heidi Roppelt, MD (via Zoom)

Thursday, May 16, 2024 at 12:00pm - 1:00pm
Zoom Program at Mattituck-Laurel Library
Program Type:
Health & Wellness, Virtual
Age Group:
Adults
Event Details:

Osteoporosis is a disease that weakens your bones making them thinner and less dense.  This can result in bone fractures which significantly impact quality of life.&...

Open
Registration
Virtual Event
Library Branch: Mattituck-Laurel Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness, Virtual
Registration Required
Seats Remaining: 25
Event Details:

Osteoporosis is a disease that weakens your bones making them thinner and less dense.  This can result in bone fractures which significantly impact quality of life.  Dr.

Chair Strength and Stretch (5/6-7/1)

Monday, May 20, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 6
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, May 22, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga 5/8-6/12

Wednesday, May 22, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Please bring a yoga mat or towel.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, May 29, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga 5/8-6/12

Wednesday, May 29, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Please bring a yoga mat or towel.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Chair Strength and Stretch (5/6-7/1)

Monday, June 3, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 6
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, June 5, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga 5/8-6/12

Wednesday, June 5, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Please bring a yoga mat or towel.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Chair Strength and Stretch (5/6-7/1)

Monday, June 10, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 6
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga -WALK IN ONLY

Wednesday, June 12, 2024 at 5:15pm - 6:45pm
Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Brin...

Registration
Payment
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Event Details:

Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.  Walk-ins are $20 per class.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Gentle Yoga 5/8-6/12

Wednesday, June 12, 2024 at 5:15pm - 6:45pm
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities w...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Event Details:

Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Please bring a yoga mat or towel.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Chair Strength and Stretch (5/6-7/1)

Monday, June 17, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 6
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

Ticks and Tick-Borne Disease – What You Need to Know! (via Zoom)

Thursday, June 20, 2024 at 12:00pm - 1:00pm
Zoom Program at Mattituck-Laurel Library
Program Type:
Health & Wellness, Virtual
Age Group:
Adults
Event Details:

Chances are that you, or someone you know, has been diagnosed with Lyme or another tick-borne disease.  Jerry Simons, PA-C, a member of the Medical Advisory Panel of Stony Bro...

Open
Registration
Virtual Event
Library Branch: Mattituck-Laurel Library
Room: Zoom Program
Age Group: Adults
Program Type: Health & Wellness, Virtual
Registration Required
Seats Remaining: 25
Event Details:

Chances are that you, or someone you know, has been diagnosed with Lyme or another tick-borne disease.  Jerry Simons, PA-C, a member of the Medical Advisory Panel of Stony Brook Southampton Hospital’s Regional Tick-Borne Disease Resource Cent

Chair Strength and Stretch (5/6-7/1)

Monday, June 24, 2024 at 9:15am - 10:15am
Meeting Room at Mattituck-Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing,...

Open
Registration
Payment
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 6
Event Details:

Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.